Anxiety and stress disorders - Acupuncture tcm in austin
Modern day life is often overwhelming, and as a result anxiety and stress is highly prevalent across western societies. Regular acupuncture is a highly effective way to reset nervous systems and bring your body back to lasting rest and relaxation.
Fortunately, TCM has been used for thousands of years to treat anxiety and stress, and is extremely effective at curing and preventing the impact of long term stress.
Can acupuncture heal anxiety and stress?
Yes, depending on the intensity and triggers of stress and anxiety, acupuncture treatment can often significantly reduce symptoms within 1-3 treatments.
How does acupuncture work to heal anxiety and stress?
Anxiety and stress are symptoms of disordered rest, nutrition or digestion. In the majority of cases, due to modern day lifestyles, it is all three.
A holistic approach that consists of acupuncture treatment, small lifestyle changes and supplements can restore balance to these systems. Going to sleep before 11pm, avoiding drinking smoothies in the morning and reducing coffee intake are all examples of lifestyle changes that will compliment the acupuncture treatment.
Acupuncture treatment focusses on stimulating the digestive function and strengthening the body’s energy to help it naturally ease the emotional disorders. Moxa and needles are used in combination to unblock and rebalance the network of the body.
In the short-term, patients experience a sense of happiness and relaxation after each session, and the body’s ability to balance emotions and remain composed in the face of external pressures are significantly improved in the long-term with consistent treatment.
How long does it take to heal anxiety and stress with acupuncture?
Restoring emotional balance require long-term treatment. 8 sessions are required to build the foundation to treat emotional disorders. Patients can expect to see improve sleep, reduced clenching and improved relaxation and happiness after just one session.